The care you deserve.
A place for understanding.
From prisons to private care, I have seen the plight that is the human experience. Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard, seen and empowered. Taking a psychotherapeutic approach, I help clients to develop awareness of how we come to understand ourselves and the way we interact with the world. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment. I will bring warmth and a healthy dose of humor to each session.
I have specialized training to work with adolescents and young adults, including those at risk of involvement with the justice system, as well as young people who experience difficulty launching into adulthood. This has included work with those who are motivated to be in therapy, as well as individuals who were reluctant to trust the process. The vulnerability inherent to the development of trust within the therapeutic relationship is a privilege I take very seriously.
In addition to younger folks, I enjoy working with people across the lifespan who are experiencing depression/anxiety, relationship issues, the LGBTQ+ population, and parents of children who are having difficulties.
While taking a relational approach, I have received intensive training in Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Transference Focused Psychotherapy (TFP). I am also oriented to Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT)
My rates
Talk therapy
Online or in-person. Typically, meetings are weekly or bi-weekly.
50 mins | $175
Coaching session
Online or in-person, this session will help you clarify values as we collaborate on strategies for reaching your goals. These sessions are particularly helpful for parents who could use some guidance on navigating the trials and tribulations of raising young people.
50 mins | $150
